News and Media

Participant Stories: “Make Your Own Cabbage Patch”

March 22, 2022 Participant Stories

John has everything you need to know about growing cabbages and a couple of delicious recipes you can use once they're ready for harvest....

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Wilsons Prom Review

March 22, 2022 Health, Outdoors, Participant Stories

After a tough couple of years, a five-day trip to Wilsons Prom in December was just what the doctor ordered, according to Stephen....

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Hot Tips for Autumn

March 22, 2022 Health, Outdoors, Participant Stories

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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Things To Do In And Around The City During Summer

November 30, 2021 Participant Stories

As we're all adjusting to the holidays, hopefully we're all starting to think about things to do and see around the city......

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Participant Stories: “Highlight Of The Year”

November 30, 2021 Participant Stories

Spice up your meals over summer by growing your own chillis this summer. They're easy to grow and you don't need much space....

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Liz’s Summer Tips

November 30, 2021 Participant Stories

Summer is here and, with restrictions easing in Melbourne, here are some great ideas for taking care of yourself & having fun....

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Participant Stories: “Growing Chilli”

November 30, 2021 Participant Stories

Spice up your meals over summer by growing your own chillis this summer. They're easy to grow and you don't need much space....

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Melbourne Disability Connection Expo

Join us at the Melbourne Disability Connection Expo 2022

November 25, 2021 Uncategorized

...

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January-June 2022 Program Calendar

November 24, 2021 News, Outdoors, Press Release

24/11/2021 Our January-June 2022 Program Calendar is here! Below are the download links to our new calendar together with an ‘Expression of Interest form’ and ‘Personal Information and Medical Update form’.    To provide all participants with an equal opportunity to access our programs, please select your programs carefully, i.e. only those you can…...

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COVID-19 Update: Melbourne roadmap out of lockdown

October 18, 2021 News, Press Release

Victorian Premier Daniel Andrews has announced Metropolitan Melbourne’s current lockdown will end from 11.59pm on Thursday 21 December....

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About Out Doors Inc.

Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.

Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.

NDIS Registered Provider: 4050002688

Out Doors Inc is a registered NDIS providerOut Doors Inc is a registered charity

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Out Doors Inc.

2 days ago

Out Doors Inc.
Recently, Beck Dower, a participant of Out Doors, shared her inspiring journey and the profound impact it has had on her life. In her heartfelt testimonial video, she reflects on her experiences with Out Doors and talks about how she was empowered to conquer the great ocean road hike solo. Be sure to check it out! ... See MoreSee Less

How Out Doors Inc. Empowered Beck to Conquer the Great Ocean Road Solo

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Meet Beck and discover how Out Doors Inc. transformed her life, empowering her to achieve goals she once thought impossible—including a 9-day solo adventure ...

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Out Doors Inc.

7 days ago

Out Doors Inc.
Calling all animal lovers! Join us for a 2-night, 3-day trip to the Edgars Mission Farm Animal Sanctuary. This is a fantastic opportunity to get involved and make a difference by volunteering on the farm. We’ll spend a day helping with various tasks such as raking, cleaning stables, and tending to the animals. While some manual labor is involved, it’s a rewarding experience for anyone passionate about animal welfare. We’ll be staying at the Boomerang Ranch in Daylesford. Everyone is welcome to participate and contribute to this meaningful cause! ... See MoreSee Less

Edgars Mission Volunteer Program - Out Doors Inc.

www.outdoorsinc.org.au

Calling all animal lovers! Join us for a 2-night, 3-day trip to the Edgars Mission Farm Animal Sanctuary. This is a fantastic opportunity to get involved and make a difference by volunteering on the f...
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Out Doors Inc.

1 week ago

Out Doors Inc.
🌊 Ever wanted to experience the thrill of riding your first wave or wondered what it’s like to be carried along by the ocean? 🏄‍♀️ Join us for an introduction to surfing day in a welcoming and supportive environment! ... See MoreSee Less

Come & Try Surfing - Out Doors Inc.

www.outdoorsinc.org.au

Ever wanted to experience the thrill of riding your first wave or wondered what it would be like to be carried along by the ocean?
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