News and Media

Spring Veggies Planting Guide

Spring is the time to plant all warm-season vegetables ... some need heat to germinate while others need warm weather to ripen for eating....

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Spring Flowers

Ever wondered how much work goes into the Fitzroy Gardens Springtime display? Stephen has you covered!! He's also taken some great shots of the new Spring flowers....

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New October Program Calendar out now!

15/9/2021 If you’re looking forward to the day you can get out of lockdown, you’re not alone! We want to get you ready to roll when our longer programs are back up and running, which is why we’ve come up with an interim calendar of events that proved very popular…...

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Meet the Team: Stephen Duff

We sat down with Out Doors Ink team member, Stephen Duff, to chat about his experience as a participant with Out Doors......

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Yoga Holiday Review

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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Liz’s Hot Tip For Spring

Spring is a great time to rethink your diet, sleep routine and physical activity which can all help our mood and overall wellbeing....

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COVID-19 Update: Melbourne lockdown extended by 14-days

16/8/2021 Victorian Premier Daniel Andrews has announced an extension to Metropolitan Melbourne’s current lockdown and a tightening of the current restrictions until 11.59pm on Thursday 2 September....

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COVID-19 Update: Victoria goes into 5-day lockdown

15/7/2021 Victorian Premier Daniel Andrews has announced Victoria will enter a five-day lockdown from 11.59pm tonight, ending at 11.59pm Tuesday night. That means there will only be five reasons to leave home: Shopping for food and supplies, authorised work and study, care and care giving, exercise, getting vaccinated....

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COVID-19 Update: Melbourne Restrictions to Ease

23/6/2021 Acting Victorian Premier James Merlino announced that restrictions in regional Victoria and metropolitan Melbourne will ease from 11.59pm Thursday 24 June. Gatherings in the home will be permitted, with up to 15 visitors to a home per day, including dependants. Public gatherings of up to 50 people can also…...

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Health tip for Surviving Winter

Liz shares a few health tips for surviving winter. Remember to keep warm, eat warm, and don’t forget to get some sunshine!...

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