Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
We acknowledge the traditional custodians of the land and pay our respects to Elders past, present and emerging.
TIP #5 How to Deal with Lockdown Fatigue: Spend time unwinding. Sometimes it’s all too easy to focus on the negatives of lockdown. That’s why it’s so important to take time out to relax and unwind. What is it that you enjoy? Whether it’s reading, listening to music, watching Netflix, playing Angry Birds, baking, or doing arts and crafts, there are plenty of ways to unwind at home. #lockdownfatigue#unwind#getoutdoors#outdoorsinc#mentalhealthmatters" ... See MoreSee Less
The Virtual Nature Festival events program is now live! With more than 80 virtual events and experiences, there is something for people of all ages, abilities, and interests. Events are running from 11-26 September.Access the full Virtual Victoria Nature Festival event schedule here: bit.ly/3Ec9xMK ... See MoreSee Less