Hot Tips for Winter: taking advantage of the winter sun and crisp winter air, will help with sleep and an overall feeling of well-being....
About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
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The wait is finally over! We're so excited to unveil the brand new Out Doors Inc. program calendar for July-December 2023! 🗓️🌄 Get ready for thrilling adventures filled with adrenaline-pumping activities, breathtaking landscapes, and unforgettable memories! 🚵♂️🏄♀️🏞️![]()
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📢 Whether you're a seasoned outdoor enthusiast or looking to try something new, our program calendar has something for everyone! From cross-country skiing to surfing, bushwalking to coastal getaways, we've curated an exciting lineup of adventures to satisfy your wanderlust and help connect you with other like minded people. 🚴♀️🌊🥾![]()
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🔜 Ready to dive in? Head here for all the information: bit.ly/3CgZCFZ![]()
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🙌 Need assistance or have questions? Our friendly team is always here to help. Call us at (03) 9417 2111 or email indoors@outdoorsinc.org.au. ![]()
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🌿 Join us in experiencing the beauty of nature, pushing boundaries, and making lifelong connections. The great outdoors is calling, and we're here to answer! 🌳🌈![]()
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#outdoorsinc #newprogramcalendar #adventureawaits #OutdoorEnthusiasts #unforgettablememories #mentalhealthmatters
Our amazing friends at cohealth are hosting an Open Day at the Mental Health and Wellbeing Local in Brimbank where you can enjoy a hot drink, fun activities, and learn about free mental health and wellbeing services for individuals over 26.![]()
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🗓️ Date: Wednesday, June 7 - Tomorrow!![]()
⏰ Time: 3:00 pm - 6:00 pm![]()
📍 Location: 45 Dickson Street, Sunshine![]()
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Discover the range of programs and support available to enhance your mental health and wellbeing. Don't miss this opportunity to connect and prioritise your wellbeing.![]()
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For more information, visit: www.cohealth.org.au/service/brimbank-local/![]()
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We can't wait to see you there! 🌈💚
Brimbank mental health and wellbeing local
www.cohealth.org.au
Brimbank mental health and wellbeing local services make it easier for you to access the support you need, closer to home and to your families, carers and support networks. Get access to free, high qu...
On the 23rd of May, 9 participants joined the ODI team for a bushwalk and picnic at the scenic Sugarloaf Reservoir, nestled in the Christmas Hills Northeast of Melbourne. We saw an impressive mob of Eastern Grey Kangaroos as we were walking, and we made sure we stopped to take as many photos as we could. The views of the dam were amazing, and the walk was a good challenge before we stopped for a lunch. This reservoir is a wonderful day trip destination. It is safe to say we will be back!