Hot Tips for Winter: taking advantage of the winter sun and crisp winter air, will help with sleep and an overall feeling of well-being....
About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
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Are you ready to make a difference in your community? Join us for our upcoming online Mental Health First Aid course between 9am - 12pm on Feb 14 & 15. Learn the skills and knowledge to provide initial support to those in need until professional help arrives. Our course includes a self-paced eLearning component and 2 instructor-led sessions via video conferencing, all based on guidelines developed by those with lived experience and health professionals. Let's come together and support each other in times of crisis. Sign up now! www.outdoorsinc.org.au/event/mental-health-first-aid-course-february-2023/?event_date=2023-02-14 #MentalHealthFirstAid #CommunitySupport #TogetherWeCan
Mental Health First Aid - February 2023 - Out Doors Inc.
www.outdoorsinc.org.au
Learn how to provide mental health first aid to friends, family members, co-workers and other adults in your community.
Get ready for adventure, Brimbank! Out Doors Inc. is bringing the great outdoors to you thanks to our hub at the St Albans Community Centre (STACC). Come by every Wednesday from 10 am to 3 pm from 8th of February to learn about all the amazing outdoor mental health and wellbeing programs we have to offer. ![]()
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Whether you're a seasoned pro or new to nature-based wellness, we have something for everyone. Our team of friendly and qualified Program Coordinators will be on hand to answer your questions and help you get started on your journey to better mental health. Don't miss out on this opportunity to explore the great outdoors and improve your wellbeing. See you at the hub! #mentalhealthrecovery #outdooradventures #getoutdoors #brimbank
Get ready for an out-of-this-world experience! Join us on a two-day adventure in Central Victoria from Wednesday 22nd to Thursday 23rd February. Explore native forests, mineral springs, and historical gold rush towns. But the real highlight of the trip? An evening visit to the Ballarat Observatory for an immersive interstellar experience! Don't miss this chance to see the stars like never before. Contact us today to register your interest. #ballarat #centralvictoria #adventure #stargazing #interstellarexperience #victoria #ballarat #mentalhealth #getoutdoors #natureconnection #connectwithnature #naturedose #natureforwellbeing #humanwellbeing #naturewalk #natureadventures #outdooradventures #outdoors