Discover Stephen's top indoor activities in Melbourne for winter. From art galleries to historic sites, get inspired for your next outing. Plus, learn about special discounts for NDIS participants....
About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
Facebook Posts
🌲✨ Creativity thrives in the Yarra Ranges! Everywhere you turn, there’s inspiration just waiting to lift you out of the everyday humdrum. The endless mental chatter fades away, replaced by the soothing sounds of water flowing over rocks, leaves rustling in the breeze, and the joyful honks of ducks.![]()
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Sometimes, you find yourself enveloped in the serene silence among the majestic redwoods. In those moments, all our senses awaken, reconnecting us to the beauty around us—it truly feels like a big smile on the inside! 🌿😊![]()
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#YarraRanges #NatureInspiration #Creativity #Mindfulness #ReconnectWithNature #InnerPeace #getoutdoors
I loved to push my limits, the walks were a great experience - Participant comment
🌿✨ Just returned from our incredible five-day Yoga and Wellbeing Retreat at Mornington Peninsula! Between gentle morning yoga and soothing evening Yoga Nidra sessions with Amanda, we explored stunning spots like Cape Schank and the Flinders Blowhole.![]()
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Miranda beautifully captured our experience: “This retreat was a perfect opportunity to unwind and focus on our wellbeing. We transformed our communal space into a serene haven for yoga and meditation, with one memorable session held in the Harmony Garden surrounded by Sheoaks.![]()
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Beyond yoga, we bonded as a group, sharing meals infused with fresh herbs from the garden and creating a warm, inviting atmosphere. The sounds of piano filled the air, and the starry night sky was simply magical.![]()
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For many of us, connecting with nature and each other was a vital escape from our daily routines. This retreat was the perfect reset for both mind and body.” 🌌💖![]()
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#YogaRetreat #Wellbeing #Mindfulness #NatureConnection #Community #MorningtonPeninsula #YogaJourney