Health

Balnarring Mental Health First Aid Program Review

Hear from Brad and Caz as they recount their experience at the Balnarring Mental Health First Aid program....

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Wilsons Prom Review

After a tough couple of years, a five-day trip to Wilsons Prom in December was just what the doctor ordered, according to Stephen....

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Hot Tips for Autumn

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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National Mental Health Month Events

Out Doors is excited to announce that we'll be running a series of free events to raise awareness and promote better mental health for all during National Mental Health Month....

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Yoga Holiday Review

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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Liz’s Hot Tip For Spring

Spring is a great time to rethink your diet, sleep routine and physical activity which can all help our mood and overall wellbeing....

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Meet the Team: Gavin Jesson

I’ve been working in the Outdoor Ed industry since 2012. Before Out Doors Inc. I predominantly worked with schools and other community groups running and coordinating outdoor ed trips....

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Participant Stories: “Self Care Whilst Working”

I have a mental illness and have managed to hold down a full-time job for the past 30 years and believe me there have been lots of ups and downs along the way....

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Participant Stories: “Pooh Bear and Peer Support”

Recovery and coping techniques come from many unusual sources and some people can often wonder how a service like Outdoors Inc can help....

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Participant Stories: “Rafting: Awesome and Amazing”

1/2/2020 By Carole Hatherly My favourite camps have been rafting camps. I’ve rafted twice on the Mitchell River and I would love to have the opportunity to do it again.  Safety is an optimum requirement for rafting. Out Doors’ staff teach you all aspects of safety on the raft: How to correctly use…...

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