Participant Stories

From Seed to Supper: John’s Backyard Food Forest

John shares a tour of his home garden setup, from seed propagation and composting to wicking beds and berries showing how growing your own food can support wellbeing year-round....

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Autumn in Central Victoria

Caz’s reflection on the Autumn in Central Victoria program....

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A Prayer for the Murray River Tree

A powerful participant poem born from an Out Doors canoe journey along the Murray River....

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Creating Community: Participant Walking Group

Discover how a group of Out Doors participants turned a casual idea into a regular walking group exploring Melbourne....

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Dear Participants: A Farewell from Iudita

A heartfelt farewell after 19 years with Out Doors Inc., reflecting on the power of connection, personal transformation, and the resilience found in every journey....

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John’s Beetroot Guide: Growing Healthy, Delicious Roots

Experience the magic of the Great Ocean Walk through three days of stunning scenery, unexpected weather, and unforgettable moments shared with friends along the way....

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How Out Doors Works and Why: A Participant’s Perspective

Discover a participants journey of mental health recovery through adventure, community, and personal growth with Out Doors programs....

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Creating Community Through BBQs and Walks: A Personal Journey

Learn how BBQ gatherings in Melbourne became a strong, supportive community for Out Doors Inc. participants....

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Pushing Ourselves to go the Distance Along the Great Ocean Walk

Experience the magic of the Great Ocean Walk through three days of stunning scenery, unexpected weather, and unforgettable moments shared with friends along the way....

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Sven’s Guide to What’s on in Melbourne for Summer

Discover exciting summer activities around Melbourne, from cultural hotspots like the NGV and Melbourne Museum to outdoor gems like the Royal Botanic Gardens. Enjoy free events, thrilling attractions, and more!...

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