Participant Stories

Participant Stories: “Spinach Season”

Spinach season is here. John is back with some tips on how to keep your garden active over the cooler Melbourne months....

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Participant Stories: “The Italian Friendship Group Holiday”

The Italian Friendship Group loved their getaway with Out Doors Inc. in March. Maria shares the group's experience as a special guest contributor....

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The Great Ocean Road Wellbeing Holiday

Great Ocean Road Wellbeing Holiday is a favourite with participants. Read all about our recent program from a participant's perspective....

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Meet the Team: Pei Ting

Pei Ting has been a full-time Program Coordinator with Out Doors for a few months now, so we thought it was about time we got to know a bit more about her......

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Balnarring Mental Health First Aid Program Review

Hear from Brad and Caz as they recount their experience at the Balnarring Mental Health First Aid program....

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Participant Stories: “Make Your Own Cabbage Patch”

John has everything you need to know about growing cabbages and a couple of delicious recipes you can use once they're ready for harvest....

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Wilsons Prom Review

After a tough couple of years, a five-day trip to Wilsons Prom in December was just what the doctor ordered, according to Stephen....

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Hot Tips for Autumn

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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Things To Do In And Around The City During Summer

As we're all adjusting to the holidays, hopefully we're all starting to think about things to do and see around the city......

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Participant Stories: “Highlight Of The Year”

Spice up your meals over summer by growing your own chillis this summer. They're easy to grow and you don't need much space....

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