Participant Stories

Participant Stories: “Growing Chilli”

Spice up your meals over summer by growing your own chillis this summer. They're easy to grow and you don't need much space....

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Wildlife Watering Stations

We've been busy creating unique wildlife watering stations designed to provide a water source for animals in bushfire-affected regions....

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Spring Veggies Planting Guide

Spring is the time to plant all warm-season vegetables ... some need heat to germinate while others need warm weather to ripen for eating....

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Spring Flowers

Ever wondered how much work goes into the Fitzroy Gardens Springtime display? Stephen has you covered!! He's also taken some great shots of the new Spring flowers....

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Meet the Team: Stephen Duff

We sat down with Out Doors Ink team member, Stephen Duff, to chat about his experience as a participant with Out Doors......

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Yoga Holiday Review

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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Liz’s Hot Tip For Spring

Spring is a great time to rethink your diet, sleep routine and physical activity which can all help our mood and overall wellbeing....

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Health tip for Surviving Winter

Liz shares a few health tips for surviving winter. Remember to keep warm, eat warm, and don’t forget to get some sunshine!...

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Participant Stories: “The Grampians Program Review”

Caz recounts a recent trip to the Grampians with Out Doors. It's a wonderful place with rugged mountain ranges, amazing walks & scenic views....

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Meet the Team: “Chris Couper”

We had a chat with Chris Couper about his journey from an Out Doors participant to becoming a mentor and finally a member of staff....

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