Health

Participant Stories: “The Benefits of Gardening”

22/9/2020 By John Gannon Why Garden?  Personally I find gardening relaxing and therapeutic. I like watching things grow, gaining a yield, and cooking up the bounty. Growing locally in your backyard or pots on the balcony introduces you to the world of diverse plants, many which are nutritious and healthy to eat.…...

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Walking Maps of Melbourne #getoutdoors

21/9/2020 By Asher – Out Doors’ Program Coordinator The Victorian Government’s lockdown in response to the COVID-19 outbreak has been a tough journey for everyone – especially when it comes to mental health....

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Participant Stories: “Not a Patch on Wilsons Prom”

26/7/2020 By Bernie McCormick August marks Bernie’s involvement in Out Doors Inc for thirty years, and he reflected on this with Mo recently.   “That’s half a lifetime! I first did a 3-month program in 1991 when Out Doors was in Napier Street in the back of the church building.…...

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Healthy by Nature – Out Doors Inaugural Wellbeing Convention

From 21st – 25th November, we held our inaugural Wellbeing Convention, Healthy by Nature at Camp Marysville.  Healthy by Nature focused on the importance of being in nature, social connectedness, personal growth and wellbeing, providing participants with practical and innovative solutions to assist in their recovery....

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