News and Media

Participant Stories: “How to Grow Coriander”

March 29, 2023 Outdoors, Participant Stories

Learn how to grow and enjoy the many health benefits of coriander, an annual herb with leaves, stems, and seeds used in cooking....

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Participant Stories: “Benefits of Attending Out Doors Trips”

March 29, 2023 Outdoors, Participant Stories

Learn how Out Doors challenges Caz to push herself, while also providing opportunities to have fun, laugh, and make new friends....

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Benefits of spending time in nature

March 20, 2023 Uncategorized

Discover the benefits of spending time in nature! From reducing stress & anxiety to improving sleep & fitness, the outdoors has so much to offer....

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Support for Carers Program (SCP) Funding

December 14, 2022 News, Press Release

We are very excited to announce that Out Doors Inc. has been successful in obtaining Support for Carers Program funding from the Victorian Government. Out Doors Inc. will work with agencies in the west of Melbourne to support carers through our nature-based mental health and wellbeing programs. Further information about…...

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Meet the Team: Cristian

December 8, 2022 Outdoors, Participant Stories, Uncategorized

We know many of you already know Cristian but we're confident you'll still learn a thing or two about him after he sat down with us to have a chat about a range of things including his time with Out Doors....

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End of Year Party

December 8, 2022 Outdoors, Participant Stories

It was great to see so many people associated with Out Doors together in the same place and having so much fun at our end-of-year party!...

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Liz’s Summer Tips for 2022

December 6, 2022 Outdoors, Participant Stories

Summer is a great time for getting outside and enjoying the sunshine. It may not feel like it yet with all the rain we’ve been having! But there is still ample opportunity to enjoy the warmer weather....

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My Tent on Wheels

December 6, 2022 Outdoors, Participant Stories

Recently, we sat down with Xander, one of our program workers at Out Doors Inc, to reflect on what his campervan means for him in relation to his experience of the outdoors....

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Participant Stories: “Cycling Yarra Ranges”

December 6, 2022 Outdoors, Participant Stories

In early November a group of participants had the opportunity for another great trip, this time bike riding in the Yarra Ranges......

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January-June 2023 Program Calendar

November 21, 2022 News, Outdoors, Press Release

The new Out Doors Inc. program calendar for January-June 2023 is out now, jam-packed with adventures like mountain biking and surfing plus sociable outings like bushwalking and coastal getaways.   Whether it’s for you, a loved one or one of your participants, get in quick to secure your place!   ...

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About Out Doors Inc.

Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.

Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.

NDIS Registered Provider: 4050002688

Out Doors Inc is a registered NDIS providerOut Doors Inc is a registered charity

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Out Doors Inc.

2 weeks ago

Out Doors Inc.
Out Doors Inc. will be closed from the close of business on Tuesday, December 19th, 2023, and will reopen on Monday, January 8th, 2024. We're taking this time to recharge and enjoy the festive season, so we can come back stronger and ready for more outdoor adventures with you! 🚶‍♂️🌲We wish you all a joyous holiday season filled with peace, happiness, and outdoor fun. See you in the new year with fresh trails and exciting experiences! 🌟🥾🗓️ #HolidayClosure #SeasonsGreetings #outdoorsinc ... See MoreSee Less

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Out Doors Inc.

3 weeks ago

Out Doors Inc.
🎉 A Huge Thank You from Out Doors Inc.! 🎉We're incredibly grateful to Crossfit Soul Rebel Thornbury, their dedicated members, and all the wonderful supporters for participating in the "Rise of the Rebel" event! Your efforts have not only showcased incredible strength and resilience but have also generously contributed $10,767 to Out Doors Inc. This donation is invaluable in supporting our mental health programs, enabling us to extend our reach and impact. 🌱💚Thank you for organising such a fantastic event, and to everyone who took part and supported this cause. Your contribution is a testament to the power of community and the spirit of giving. Together, we are making a real difference in the lives of those we serve.#GratefulHeart #RiseOfTheRebel #CrossfitSoulRebelThornbury #CommunityImpact #MentalHealthMatters #OutDoorsInc ... See MoreSee Less

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Out Doors Inc.

4 weeks ago

Out Doors Inc.
We headed Northwest with an eager group of participants to the greater Bendigo area for two days of sightseeing, bushwalking, and good company. We stayed in very comfortable accommodation at Camp Getaway in Axedale. The camp is equipped with table tennis, pool tables, mini golf, and even a telescope! The group spent the days exploring this wonderful area. We visited the Pink Cliffs at Heathcote where we learned about the impact of mining in the area, before enjoying the afternoon by the water at Lake Eppalock. On this trip, we saw turtles, a goanna, kangaroos, wallabies, owls, spiders, and a vast array of native birds. There was so much to explore! ... See MoreSee Less

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