participants

Health tip for Surviving Winter

Liz shares a few health tips for surviving winter. Remember to keep warm, eat warm, and don’t forget to get some sunshine!...

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Participant Stories: “The Grampians Program Review”

Caz recounts a recent trip to the Grampians with Out Doors. It's a wonderful place with rugged mountain ranges, amazing walks & scenic views....

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Meet the Team: “Chris Couper”

We had a chat with Chris Couper about his journey from an Out Doors participant to becoming a mentor and finally a member of staff....

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Participant Stories: “Winter Soup Recipe (Broccoli, Chili, Parmesan Soup)”

Broccoli is an excellent cool-season vegetable to grow. It's also a very nutritious vegetable that is rich in vitamins and minerals....

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Participant Stories: “Phillip Island Program Review”

One of the highlights of our recent trip to Phillip Island was the walk to Phillip Island’s highest elevation point, The Pinnacles....

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The Wilsons Prom bushwalk that wasn’t to be!

When I think of Wilsons Prom, I used to think of wombats, but these days I think of wombats, soggy tents, and the trip that wasn’t....

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How to Make a Bucket Lunch

When looking for something quick, easy, and relatively mess-free for your next camping meal, remember the ‘ODI most famous’ Bucket Lunch....

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Meet the Team: Gavin Jesson

I’ve been working in the Outdoor Ed industry since 2012. Before Out Doors Inc. I predominantly worked with schools and other community groups running and coordinating outdoor ed trips....

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Participant Stories: “Surfing Ocean Grove”

The sun, the sand, the surf and sunscreen were all available for us on a day of surfing at Ocean Grove....

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Participant Stories: “Self Care Whilst Working”

I have a mental illness and have managed to hold down a full-time job for the past 30 years and believe me there have been lots of ups and downs along the way....

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