mentalhealth

Participant Stories: “The Italian Friendship Group Holiday”

June 23, 2022 Outdoors, Participant Stories, Uncategorized

The Italian Friendship Group loved their getaway with Out Doors Inc. in March. Maria shares the group's experience as a special guest contributor....

Read more

The Great Ocean Road Wellbeing Holiday

June 22, 2022 Outdoors, Participant Stories, Uncategorized

Great Ocean Road Wellbeing Holiday is a favourite with participants. Read all about our recent program from a participant's perspective....

Read more

July-December 2022 Program Calendar

May 24, 2022 News, Outdoors, Press Release

The new Out Doors Inc. program calendar for July-December 2022 is out now, jam-packed with adventures like white water rafting and rock climbing plus sociable days out like bushwalking and beach trips.   Whether it’s for you, a loved one or one of your participants, get in quick to secure your…...

Read more

Balnarring Mental Health First Aid Program Review

March 22, 2022 Health, Outdoors, Participant Stories

Hear from Brad and Caz as they recount their experience at the Balnarring Mental Health First Aid program....

Read more

Wilsons Prom Review

March 22, 2022 Health, Outdoors, Participant Stories

After a tough couple of years, a five-day trip to Wilsons Prom in December was just what the doctor ordered, according to Stephen....

Read more

Hot Tips for Autumn

March 22, 2022 Health, Outdoors, Participant Stories

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

Read more

January-June 2022 Program Calendar

November 24, 2021 News, Outdoors, Press Release

24/11/2021 Our January-June 2022 Program Calendar is here! Below are the download links to our new calendar together with an ‘Expression of Interest form’ and ‘Personal Information and Medical Update form’.    To provide all participants with an equal opportunity to access our programs, please select your programs carefully, i.e. only those you can…...

Read more

COVID-19 Update: Melbourne roadmap out of lockdown

October 18, 2021 News, Press Release

Victorian Premier Daniel Andrews has announced Metropolitan Melbourne’s current lockdown will end from 11.59pm on Thursday 21 December....

Read more

The October-December Program Calendar has landed!

September 28, 2021 News, Outdoors, Press Release

28/9/2021 The Victorian government has just released its roadmap out of COVID-19 restrictions which has given us a much better idea of what we can offer for the rest of this year. In response to this news, we have put together a program calendar for the remainder of the year…...

Read more

National Mental Health Month Events

September 21, 2021 Health, News, Press Release, Training

Out Doors is excited to announce that we'll be running a series of free events to raise awareness and promote better mental health for all during National Mental Health Month....

Read more

About Out Doors Inc.

Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.

Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.

NDIS Registered Provider: 4050002688

Out Doors Inc is a registered NDIS providerOut Doors Inc is a registered charity

Links

Facebook Posts

Out Doors Inc.

4 days ago

Out Doors Inc.
🌊 Winter on the Peninsula⁠Step away from the city buzz and into the wild beauty of the Mornington Peninsula. Think crashing waves in Portsea, windswept cliffs at Cape Schanck, and tranquil nature trails with a touch of history.⁠⁠This one's all about fresh air, good company, and unforgettable coastal adventures.⁠⁠📍 Mornington Peninsula🌿 Scenic walks & historic sites🌊 Portsea, Flinders & Cape Schanck🤝 Adventure & connection.....#MorningtonPeninsula #WinterEscape #NatureConnection #OutDoorsInc ... See MoreSee Less

Mornington Peninsula Escape - Out Doors Inc.

www.outdoorsinc.org.au

Escape the city and explore the natural beauty of the Mornington Peninsula. Discover the wild winter oceans of Portsea and Flinders, breathtaking views at Cape Schanck, and scenic trails with historic...
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Out Doors Inc.

5 days ago

Out Doors Inc.
"I just love Out Doors Inc. I love the cooking and the healthy food we make." - Participant Comment......#mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Out Doors Inc.

7 days ago

Out Doors Inc.
🍁 A beautiful autumn day in Macedon 🍁We recently spent a day in nature with a wonderful group of women from multicultural backgrounds, as part of a research project in partnership with RMIT University.The project explores women’s experiences and perspectives of the outdoors, particularly those from culturally and linguistically diverse backgrounds.We walked to Lake Sanatorium, shared stories during a nature-based focus group, and enjoyed a delicious spread of morning tea and lunch featuring treats from different cultures, because food always brings people together.The day finished with a visit to Honour Avenue, where the group soaked in the stunning autumn colours.A huge thank you to the women who joined us and generously shared their stories and insights. We hope this work leads to more opportunities to support culturally and linguistically diverse women in accessing the outdoors for better mental health and wellbeing......#CALDWomen #OutDoorsInc #WomenInNature #MacedonRanges #CommunityWellbeing #RMITresearch ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Copyright © 2024 Out Doors Incorporated | ABN: 25 252 946 980

Accessibility Options