I recently had the chance to spend a few days paddling down one of Australia’s iconic waterways, the Murray River......
About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
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The Carer Program collaboration between Out Doors Inc. and Brimbank City Council, held at Horseshoe Bend Reserve in Kielor, offered individuals a day of creativity and relaxation. Inspired by the farm surroundings, carers delved into the world of watercolours, expressing themselves artistically. 🎨🌳![]()
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A healthy picnic lunch fostered connections within the group, and carers took every opportunity to share their stories and learnings. A final walk along the Maribyrnong River provided group members a chance to unwind and immerse themselves in the natural beauty, right at their doorstep.
89% of participants feel a strong connection on our trips.![]()
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#GetOutdoors #mentalhealth #outdoors #outdoorsVictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #Mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness
We recently zipped through the Brisbane Ranges for a 2-day funfest of trails and tales, just a stone’s throw from Melbourne. Here in this photo, we had just climbed up a rock and had a picnic under some incredible moody storm clouds! 🥪![]()
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Repeat trip? You bet. The great outdoors is calling us back already!![]()
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#getoutdoors #mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #wildlife #YouYangs #BrisbaneRanges #adventure #happiness #nature #mothernature