mentalhealth

January-June 2022 Program Calendar

24/11/2021 Our January-June 2022 Program Calendar is here! Below are the download links to our new calendar together with an ‘Expression of Interest form’ and ‘Personal Information and Medical Update form’.    To provide all participants with an equal opportunity to access our programs, please select your programs carefully, i.e. only those you can…...

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COVID-19 Update: Melbourne roadmap out of lockdown

Victorian Premier Daniel Andrews has announced Metropolitan Melbourne’s current lockdown will end from 11.59pm on Thursday 21 December....

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The October-December Program Calendar has landed!

28/9/2021 The Victorian government has just released its roadmap out of COVID-19 restrictions which has given us a much better idea of what we can offer for the rest of this year. In response to this news, we have put together a program calendar for the remainder of the year…...

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National Mental Health Month Events

Out Doors is excited to announce that we'll be running a series of free events to raise awareness and promote better mental health for all during National Mental Health Month....

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Wildlife Watering Stations

We've been busy creating unique wildlife watering stations designed to provide a water source for animals in bushfire-affected regions....

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New October Program Calendar out now!

15/9/2021 If you’re looking forward to the day you can get out of lockdown, you’re not alone! We want to get you ready to roll when our longer programs are back up and running, which is why we’ve come up with an interim calendar of events that proved very popular…...

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Yoga Holiday Review

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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Liz’s Hot Tip For Spring

Spring is a great time to rethink your diet, sleep routine and physical activity which can all help our mood and overall wellbeing....

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COVID-19 Update: Melbourne lockdown extended by 14-days

16/8/2021 Victorian Premier Daniel Andrews has announced an extension to Metropolitan Melbourne’s current lockdown and a tightening of the current restrictions until 11.59pm on Thursday 2 September....

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COVID-19 Update: Victoria goes into 5-day lockdown

15/7/2021 Victorian Premier Daniel Andrews has announced Victoria will enter a five-day lockdown from 11.59pm tonight, ending at 11.59pm Tuesday night. That means there will only be five reasons to leave home: Shopping for food and supplies, authorised work and study, care and care giving, exercise, getting vaccinated....

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