mentalhealth

Participant Stories: “Goldfields Getaway”

Earlier in the year l explored some of the old Goldfield’s tracks with Out Doors. It was a lovely trip filled with trekking, fantastic staff, great food and tremendous company....

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Participant Stories: “Growing Capsicum”

Capsicum is a great vegetable to grow in Melbourne in spring-summer. It is high in iron, vitamin B6, sodium, and magnesium....

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Participant Stories: “Mount Beauty Art Holiday”

We spent a week immersing ourselves in the peace and serenity of Mount Beauty and the stunning Alpine National Park....

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Participant Stories: “Canoeing on the Murray River”

I recently had the chance to spend a few days paddling down one of Australia’s iconic waterways, the Murray River......

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New Out Doors Hub in Brimbank

Out Doors Inc. is pleased to announce the opening of a brand new hub in St Albans, Brimbank.  ...

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Hot Tips for Winter

Hot Tips for Winter: taking advantage of the winter sun and crisp winter air, will help with sleep and an overall feeling of well-being....

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Participant Stories: “Spinach Season”

Spinach season is here. John is back with some tips on how to keep your garden active over the cooler Melbourne months....

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Participant Stories: “The Italian Friendship Group Holiday”

The Italian Friendship Group loved their getaway with Out Doors Inc. in March. Maria shares the group's experience as a special guest contributor....

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The Great Ocean Road Wellbeing Holiday

Great Ocean Road Wellbeing Holiday is a favourite with participants. Read all about our recent program from a participant's perspective....

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July-December 2022 Program Calendar

The new Out Doors Inc. program calendar for July-December 2022 is out now, jam-packed with adventures like white water rafting and rock climbing plus sociable days out like bushwalking and beach trips.   Whether it’s for you, a loved one or one of your participants, get in quick to secure your…...

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