Outdoors

July-December 2022 Program Calendar

May 24, 2022 News, Outdoors, Press Release

The new Out Doors Inc. program calendar for July-December 2022 is out now, jam-packed with adventures like white water rafting and rock climbing plus sociable days out like bushwalking and beach trips.   Whether it’s for you, a loved one or one of your participants, get in quick to secure your…...

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Meet the Team: Pei Ting

March 30, 2022 Outdoors, Participant Stories, Uncategorized

Pei Ting has been a full-time Program Coordinator with Out Doors for a few months now, so we thought it was about time we got to know a bit more about her......

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Balnarring Mental Health First Aid Program Review

March 22, 2022 Health, Outdoors, Participant Stories

Hear from Brad and Caz as they recount their experience at the Balnarring Mental Health First Aid program....

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Wilsons Prom Review

March 22, 2022 Health, Outdoors, Participant Stories

After a tough couple of years, a five-day trip to Wilsons Prom in December was just what the doctor ordered, according to Stephen....

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Hot Tips for Autumn

March 22, 2022 Health, Outdoors, Participant Stories

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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January-June 2022 Program Calendar

November 24, 2021 News, Outdoors, Press Release

24/11/2021 Our January-June 2022 Program Calendar is here! Below are the download links to our new calendar together with an ‘Expression of Interest form’ and ‘Personal Information and Medical Update form’.    To provide all participants with an equal opportunity to access our programs, please select your programs carefully, i.e. only those you can…...

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The October-December Program Calendar has landed!

September 28, 2021 News, Outdoors, Press Release

28/9/2021 The Victorian government has just released its roadmap out of COVID-19 restrictions which has given us a much better idea of what we can offer for the rest of this year. In response to this news, we have put together a program calendar for the remainder of the year…...

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Wildlife Watering Stations

September 21, 2021 Outdoors, Participant Stories

We've been busy creating unique wildlife watering stations designed to provide a water source for animals in bushfire-affected regions....

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Spring Flowers

September 20, 2021 Outdoors, Participant Stories

Ever wondered how much work goes into the Fitzroy Gardens Springtime display? Stephen has you covered!! He's also taken some great shots of the new Spring flowers....

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Yoga Holiday Review

September 9, 2021 Health, Outdoors, Participant Stories

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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About Out Doors Inc.

Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.

Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.

NDIS Registered Provider: 4050002688

Out Doors Inc is a registered NDIS providerOut Doors Inc is a registered charity

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Out Doors Inc.

12 hours ago

Out Doors Inc.
Recently a group of Out Doors participants enjoyed a few days around Mt Beauty experiencing the stunning change of seasons as winter breaks into spring. We began each day with immersive walks in local terrain including Mt Beauty pondage, Keiwa River trails, Mountain Creek walking tracks and Lake Guy. As is often the case, we were lucky with the weather. There had been a lot of rain earlier so the ground was sodden in parts, reflecting the bright sky amongst the green growth. Rivers and streams were in full flow, bursting with energy, tumbling over rocks and fallen trees. The air infused with moisture, sunshine, bird song, the scent of mulchy earth and blooming wattles.Each afternoon we gathered in the inspiring spaces of our accommodation in Tawonga, sharing the highlights of our experience and condensing them into various creative representations.We had given ourselves an ambitious origami project of making columbus cubes. We used the artwork we had been creating over a few days to make each cube, transforming them into intriguing shapes of experience. The project grew over the course of the week eventually evolving into a mobile that included strands of painted leaves and one truly magnificent origami black cockatoo. What was great about this project is that the many small things built up to become something special and that it really wouldn’t have come together at all if people hadn’t helped each other out. We all have different talents, and they were all needed in this collective effort. You can soon see it hanging up in our meeting rooms at Kensington.#mountbeauty #mtbeauty #art #bushart #getoutdoors #outdoorsinc #mentalhealth #mentalhealthsupport #mentalhealthmatters #MentalHealthService ... See MoreSee Less

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Out Doors Inc.

4 days ago

Out Doors Inc.
A group of seniors from the Indo-Chinese North Melbourne Association spent the week exploring the Springs Country. Based at the Continental House in Hepburn Springs the group spent their days enjoying the outdoors. Some highlights of the trip included visiting the Botanical Gardens in Ballarat, trekking around the Mt Franklin dormant volcano, sampling the different spring water, and pampering themselves with a visit to the Hepburn Mineral Bathes. Once the weather rolled in late on in the week the group had the opportunity to drop in to the Convent located in Daylesford, where Tina made us all feel super welcomed. #seniors #outdoorsinc #getoutdoors #hepburnsprings #daylesford #outdoorsinc #getoutdoors ... See MoreSee Less

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Out Doors Inc.

6 days ago

Out Doors Inc.
To help you and your workplace make the most of Mental Health Month, we’re running a FREE nature-based workplace wellness day for all healthcare workers in Brimbank on Thursday 13 October.Located at the new Out Doors Inc. hub at the St Albans Community Centre (STACC), you can experience a range of outdoor activities designed to increase workplace wellness, help with team building and give you or your team a mental health boost.Activities include:· Canoeing at Yarra Bend· Mountain Biking at the You Yangs· Bushwalking at Lerderderg GorgeThis is an excellent chance to learn about the link between nature and mental health, network with other local healthcare providers and discover a new way to help your participants who are living with mental health conditions.Learn more and reserve your place here: bit.ly/3S59eJPThis is an excellent opportunity to improve mental health in your workplace this National Mental Health Month.Places are limited, so get in fast!#brimbank #healthcare #workplacewellness #nationalmentalhealthmonth #brimbankcitycouncil #brimbankcouncil #discoverbrimbank #cityofbrimbank #getoutdoors #outdoorsinc #mentalhealth #mentalhealthsupport #mentalhealthmatters #MentalHealthService ... See MoreSee Less

Free Workplace Wellness Day for Brimbank Healthcare Providers - Out Doors Inc.

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In celebration of Mental Health Month and the new Out Doors Inc. hub in Brimbank, we’re running a FREE day of nature-based adventures for all healthcare workers in Brimbank.
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