outdoors

Meet the Team: Pei Ting

Pei Ting has been a full-time Program Coordinator with Out Doors for a few months now, so we thought it was about time we got to know a bit more about her......

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Participant Stories: “Make Your Own Cabbage Patch”

John has everything you need to know about growing cabbages and a couple of delicious recipes you can use once they're ready for harvest....

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Wilsons Prom Review

After a tough couple of years, a five-day trip to Wilsons Prom in December was just what the doctor ordered, according to Stephen....

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Hot Tips for Autumn

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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Things To Do In And Around The City During Summer

As we're all adjusting to the holidays, hopefully we're all starting to think about things to do and see around the city......

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Participant Stories: “Highlight Of The Year”

Spice up your meals over summer by growing your own chillis this summer. They're easy to grow and you don't need much space....

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Liz’s Summer Tips

Summer is here and, with restrictions easing in Melbourne, here are some great ideas for taking care of yourself & having fun....

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Participant Stories: “Growing Chilli”

Spice up your meals over summer by growing your own chillis this summer. They're easy to grow and you don't need much space....

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January-June 2022 Program Calendar

24/11/2021 Our January-June 2022 Program Calendar is here! Below are the download links to our new calendar together with an ‘Expression of Interest form’ and ‘Personal Information and Medical Update form’.    To provide all participants with an equal opportunity to access our programs, please select your programs carefully, i.e. only those you can…...

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COVID-19 Update: Melbourne roadmap out of lockdown

Victorian Premier Daniel Andrews has announced Metropolitan Melbourne’s current lockdown will end from 11.59pm on Thursday 21 December....

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