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30
Apr
2024
Philip Island Getaway
Replace those city sounds with the sounds of crashing waves, little penguins and Cape Barren Geese on Phillip Island. -
30
Apr
2024
Upper Yarra Winter Camp
Come away with us for two nights of camping in the Yarra Valley. We'll spend our days exploring some of… -
06
May
2024
Mt Beauty
There is lots to see and do in and around Mt Beauty. The Autumn foliage will be in full splendour,… -
16
May
2024
Bushwalk at Werribee Gorge
The Werribee Gorge Circuit walk is a 7.6km circuit that involves some ups and downs. So, who’s up for a… -
16
May
2024
Peninsula Getaway
If you're feeling like you need a quick getaway to a peaceful and beautiful place, then this is the trip… -
20
May
2024
Let’s Make Music Holiday – Grampians
Between music sessions, learning how to play an instrument and be part of a band, we’ll be out and about… -
23
May
2024
Bushwalking Around Pound Bend
Join us for an easy bushwalking escape from the hustle and bustle of Melbourne, exploring the native bushland only a… -
28
May
2024
Bound for Bendigo
From the Pink Cliffs in Heathcote, the broad waters of Lake Eppalock and Bendigo’s forested parks, there is so much… -
29
May
2024
Castlemaine and Surrounds
We'll go on bushwalks and learn about the history of the area. This is a great time of year to… -
03
Jun
2024
Licola Adventure Getaway
Come away with us for a fun-filled week spent in the beautiful Licola, which is nestled by the banks of…
About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
Facebook Posts
The Carer Program collaboration between Out Doors Inc. and Brimbank City Council, held at Horseshoe Bend Reserve in Kielor, offered individuals a day of creativity and relaxation. Inspired by the farm surroundings, carers delved into the world of watercolours, expressing themselves artistically. 🎨🌳![]()
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A healthy picnic lunch fostered connections within the group, and carers took every opportunity to share their stories and learnings. A final walk along the Maribyrnong River provided group members a chance to unwind and immerse themselves in the natural beauty, right at their doorstep.
89% of participants feel a strong connection on our trips.![]()
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#GetOutdoors #mentalhealth #outdoors #outdoorsVictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #Mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness
We recently zipped through the Brisbane Ranges for a 2-day funfest of trails and tales, just a stone’s throw from Melbourne. Here in this photo, we had just climbed up a rock and had a picnic under some incredible moody storm clouds! 🥪![]()
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Repeat trip? You bet. The great outdoors is calling us back already!![]()
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#getoutdoors #mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #wildlife #YouYangs #BrisbaneRanges #adventure #happiness #nature #mothernature