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16 Jun 2025Yarra Ranges Bushwalking
Embrace winter with a three-day bushwalk in the Yarra Ranges! Explore scenic trails, breathe in fresh air, and relax by…- Yarra RangesLocation
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23 Jun 2025Making Music
Join us for a five-day musical retreat near Yackandandah! Create music around the fire, explore beautiful surroundings, and enjoy a…- YackandandahLocation
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30 Jun 2025Bushwalks Aplenty at Plenty Gorge
Warm up this winter with a bushwalk at Plenty Gorge, just north of Melbourne. Explore scenic trails, rock formations, and…- Plenty GorgeLocation
About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
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🌞 Summer Vibes at the Mornington Peninsula 🌊![]()
Kicking off the season in style with a nature-filled adventure at the beautiful Mornington Peninsula! From lush bushlands to serene wetlands and the endless stretches of beaches, there’s something for everyone here.![]()
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Day started off a bit toasty, but we were all grateful for the cool change by the end of the day. 😎🌿 Highlights included exploring Seawind Gardens, wandering the tranquil Coolart Wetlands, and soaking up the sun at Balnarring Beach. 🌊☀️ There was a little bit of everything — sun, sea, and sand! What more could you ask for? 💙![]()
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#mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness
99% of participants were satisfied with the delivery of programs, location and staff support in 2024.![]()
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#mentalhealth #outdoors #outdoorsVictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness
We had an absolutely unforgettable 3 days exploring the Otway National Park and tackling a section of the Great Ocean Walk! 🌿![]()
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On the first night, we camped at Bimbi Park and were blown away by the number of koalas—we couldn’t believe how many there were, they were literally everywhere! 🦘🐨![]()
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The next day, we walked 10 km to Aire River Campground, taking in spectacular views across cliffs and beaches. The hike was stunning, and Aire River itself was a wildlife haven. We enjoyed a peaceful night under the stars, with a gorgeous sunset to cap it all off. 🌅![]()
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On the final day, we wrapped up our adventure with a 6 km walk to Castle Cove, before heading home. The weather was perfect, and the whole trip was filled with great company, amazing sights, and plenty of laughs. What a sensational experience! ✨![]()
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#mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness