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12 May 2025Cast Away on Phillip Island
Join us for a week of fishing fun on Phillip Island! Learn about tides, weather patterns, and techniques to improve…- Phillip IslandLocation
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14 May 2025Recharge in the Yarra Ranges
Escape to the Yarra Ranges for a peaceful overnight retreat. Enjoy inspiring walks through lush forests and lively waterways, then…- Yarra RangesLocation
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19 May 2025Gariwerd Peaks Adventure
Embark on an unforgettable adventure in Gariwerd (the Grampians)! Hike a section of the Grampians Peaks Trail, enjoy stunning mountain…- Grampians National ParkLocation
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20 May 2025You Yangs Bushwalk
Explore the unique granite peaks and diverse bushland of You Yangs Regional Park. Enjoy scenic bushwalks with panoramic views and…- You Yangs Regional ParkLocation
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26 May 2025Hattah Desert Experience
Embark on a winter camping adventure in Hattah-Kulkyne National Park! Camp on red desert sands, explore the bird-filled Hattah Lakes,…- Hattah National ParkLocation
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02 Jun 2025Participant Information Session – June 2025
Learn about outdoor programs for better mental health at Out Doors Inc. Free information session, register now!- 11 Stubbs Street, KensingtonLocation
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03 Jun 2025Mornington Peninsula Escape
Escape the city and explore the natural beauty of the Mornington Peninsula. Discover the wild winter oceans of Portsea and…- Mornington PeninsulaLocation
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10 Jun 2025Creative Connections – Daylesford
Join us for a four-day creative retreat in Daylesford, where nature inspires artwork, photography, and poetry. Capture your journey in…- DaylesfordLocation
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11 Jun 2025River Restorations Maribyrnong
Join us for a day of giving back at Brimbank Park! Walk the Maribyrnong River, clean up the waterway, and…- Maribyrnong RiverLocation
About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
Facebook Posts
🌞 Summer Vibes at the Mornington Peninsula 🌊![]()
Kicking off the season in style with a nature-filled adventure at the beautiful Mornington Peninsula! From lush bushlands to serene wetlands and the endless stretches of beaches, there’s something for everyone here.![]()
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Day started off a bit toasty, but we were all grateful for the cool change by the end of the day. 😎🌿 Highlights included exploring Seawind Gardens, wandering the tranquil Coolart Wetlands, and soaking up the sun at Balnarring Beach. 🌊☀️ There was a little bit of everything — sun, sea, and sand! What more could you ask for? 💙![]()
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#mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness
99% of participants were satisfied with the delivery of programs, location and staff support in 2024.![]()
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#mentalhealth #outdoors #outdoorsVictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness
We had an absolutely unforgettable 3 days exploring the Otway National Park and tackling a section of the Great Ocean Walk! 🌿![]()
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On the first night, we camped at Bimbi Park and were blown away by the number of koalas—we couldn’t believe how many there were, they were literally everywhere! 🦘🐨![]()
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The next day, we walked 10 km to Aire River Campground, taking in spectacular views across cliffs and beaches. The hike was stunning, and Aire River itself was a wildlife haven. We enjoyed a peaceful night under the stars, with a gorgeous sunset to cap it all off. 🌅![]()
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On the final day, we wrapped up our adventure with a 6 km walk to Castle Cove, before heading home. The weather was perfect, and the whole trip was filled with great company, amazing sights, and plenty of laughs. What a sensational experience! ✨![]()
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#mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness