programs

Participant Stories: “Spinach Season”

Spinach season is here. John is back with some tips on how to keep your garden active over the cooler Melbourne months....

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Participant Stories: “The Italian Friendship Group Holiday”

The Italian Friendship Group loved their getaway with Out Doors Inc. in March. Maria shares the group's experience as a special guest contributor....

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The Great Ocean Road Wellbeing Holiday

Great Ocean Road Wellbeing Holiday is a favourite with participants. Read all about our recent program from a participant's perspective....

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July-December 2022 Program Calendar

The new Out Doors Inc. program calendar for July-December 2022 is out now, jam-packed with adventures like white water rafting and rock climbing plus sociable days out like bushwalking and beach trips.   Whether it’s for you, a loved one or one of your participants, get in quick to secure your…...

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Balnarring Mental Health First Aid Program Review

Hear from Brad and Caz as they recount their experience at the Balnarring Mental Health First Aid program....

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Wilsons Prom Review

After a tough couple of years, a five-day trip to Wilsons Prom in December was just what the doctor ordered, according to Stephen....

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Wildlife Watering Stations

We've been busy creating unique wildlife watering stations designed to provide a water source for animals in bushfire-affected regions....

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Yoga Holiday Review

Brad and Caz recount their experience of a a five-day yoga program in Balnarring that was held in April this year....

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Health tip for Surviving Winter

Liz shares a few health tips for surviving winter. Remember to keep warm, eat warm, and don’t forget to get some sunshine!...

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Participant Stories: “The Grampians Program Review”

Caz recounts a recent trip to the Grampians with Out Doors. It's a wonderful place with rugged mountain ranges, amazing walks & scenic views....

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