As the winter chill settles in, it's time to prioritise your wellbeing and arm yourself with the right tools to stay healthy and vibrant throughout the season. Liz has you covered with a few tips to keep you fighting fit this winter....
About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
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Animal lovers, this one’s for you! 🐾 Join us in Victoria’s spa region for gentle encounters with furry and feathered friends 🦋🐑, with the highlight being a volunteer day at Edgar’s Mission Sanctuary 💖. Dedicated to kindness, Edgar’s Mission provides rescued farm animals with a second chance at life 🐷🐮. We’ll roll up our sleeves, lend a hand with tasks around the sanctuary, and help these animals live their best lives! 🌟
Encounters of the Animal Kind - Out Doors Inc.
www.outdoorsinc.org.au
Calling all animal lovers! Join us in Victoria’s spa region for heartwarming encounters with rescued farm animals at Edgar’s Mission Sanctuary. Volunteer, help out, and make a difference in the li...
With summer in full swing, we thought an escape to the seaside was in order! 🌞🏖️ The beautiful Bellarine Peninsula spoilt us with empty and untouched beaches 🏝️ and delicious ocean breezes 🌊🍃!![]()
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The group stopped in at Geelong Botanic Gardens 🌿🌸 on the way to try and spot the remnants of the rare corpse flower 💐, but alas, we were too late 😅.![]()
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We walked along coastal bushland at the Edwards Point Wildlife Reserve 🌳🦋, soaking up the salty air 🌬️ and enjoyed expansive views of the coastline 🌅 and Fort Nepean just a hop, skip, and jump over the bay from Point Lonsdale lighthouse ⚓️⛵.![]()
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After lots of laughter and smiles 😄, we returned to Melbourne feeling refreshed and revived! ✨🌟
The Great Ocean Road is beautiful. The Great Ocean Walk is even better! 🌊✨ Experience the Great Ocean Walk on this unforgettable four-day journey through Cape Otway 🌿! With coastal views, lush rainforests, beach exploration, and camping at Bimbi Park 🏕️, each day brings a new section of Victoria’s iconic trail 🌅. After our hikes, we’ll relax by the campfire 🔥, cook together 🍴, roast marshmallows 🍢, and unwind in nature 🌳. It’s going to be… great! 😎
A Really Great Walk – Cape Otway - Out Doors Inc.
www.outdoorsinc.org.au
Embark on a four-day adventure along the Great Ocean Walk! Hike through Cape Otway’s coastal views, rainforests, and beaches, camping at Bimbi Park. Enjoy campfire relaxation, group cooking, and unf...