participant stories

Participant Stories: “Goldfields Getaway”

Earlier in the year l explored some of the old Goldfield’s tracks with Out Doors. It was a lovely trip filled with trekking, fantastic staff, great food and tremendous company....

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Participant Stories: “Growing Capsicum”

Capsicum is a great vegetable to grow in Melbourne in spring-summer. It is high in iron, vitamin B6, sodium, and magnesium....

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Meet the Team: Emma

Emma has been a Program Coordinator with Out Doors for a while now, so we thought it was about time we sat down with her and got to know a bit more about her......

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Participant Stories: “Mount Beauty Art Holiday”

We spent a week immersing ourselves in the peace and serenity of Mount Beauty and the stunning Alpine National Park....

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Participant Stories: “Canoeing on the Murray River”

I recently had the chance to spend a few days paddling down one of Australia’s iconic waterways, the Murray River......

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Participant Stories: “Spinach Season”

Spinach season is here. John is back with some tips on how to keep your garden active over the cooler Melbourne months....

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Participant Stories: “The Italian Friendship Group Holiday”

The Italian Friendship Group loved their getaway with Out Doors Inc. in March. Maria shares the group's experience as a special guest contributor....

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The Great Ocean Road Wellbeing Holiday

Great Ocean Road Wellbeing Holiday is a favourite with participants. Read all about our recent program from a participant's perspective....

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Meet the Team: Pei Ting

Pei Ting has been a full-time Program Coordinator with Out Doors for a few months now, so we thought it was about time we got to know a bit more about her......

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Balnarring Mental Health First Aid Program Review

Hear from Brad and Caz as they recount their experience at the Balnarring Mental Health First Aid program....

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