outdoors

COVID-19 Update: Second Step Restrictions

September 29, 2020 News, Press Release

29/9/2020 As of 11.59pm on Saturday the 27th of September, Victoria entered the ‘Second Step’ of the Premier’s lockdown roadmap....

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Participant Stories: “The Benefits of Gardening”

September 22, 2020 Health, Outdoors, Participant Stories

22/9/2020 By John Gannon Why Garden?  Personally I find gardening relaxing and therapeutic. I like watching things grow, gaining a yield, and cooking up the bounty. Growing locally in your backyard or pots on the balcony introduces you to the world of diverse plants, many which are nutritious and healthy to eat.…...

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Participant Stories: “Our Bright Adventure”

September 21, 2020 Outdoors, Participant Stories

26/7/2020 By Brad Virgona A holiday that l really enjoyed with Out Doors Inc. was Bright in December 2019. ...

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Walking Maps of Melbourne #getoutdoors

September 21, 2020 Health, Outdoors

21/9/2020 By Asher – Out Doors’ Program Coordinator The Victorian Government’s lockdown in response to the COVID-19 outbreak has been a tough journey for everyone – especially when it comes to mental health....

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COVID-19 Update: The Lockdown Roadmap

September 16, 2020 News, Press Release

16/9/2020 As you may have seen already, the Premier has released Victoria’s Roadmap for reopening in safe, steady and sustainable steps. This is our path out of restrictions and into COVID Normal....

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Stage 4 Lockdown Update from Out Doors Inc.

August 3, 2020 News, Press Release

3/8/2020 Metropolitan Melbourne has entered Stage 4 Lockdown as of Sunday, August 2nd, while the rest of Victoria (including the Mitchell Shire) will enter Stage 3 Lockdown as of 11.59pm on Wednesday, August 5th....

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Out Doors Inc. participant stories - Wilson's Prom

Participant Stories: “Not a Patch on Wilsons Prom”

July 26, 2020 Health, Outdoors, Participant Stories

26/7/2020 By Bernie McCormick August marks Bernie’s involvement in Out Doors Inc for thirty years, and he reflected on this with Mo recently.   “That’s half a lifetime! I first did a 3-month program in 1991 when Out Doors was in Napier Street in the back of the church building.…...

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Out Doors Inc. participant stories - Sydney Flowers

Participant Stories – “Sydney Rock Orchids – Dendrobiums”

July 26, 2020 Participant Stories

26/7/2020 By Tim Heywood The Sydney Rock Orchid is my favourite. They love to hang on to Sydney’s sandstone rock and escarpments, particularly. I remember the days gone by as a young wannabee local at a holiday village near the Hawkesbury River mouth in Brisbane Waters National Park. On the…...

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COVID-19 Update from Out Doors Inc.

March 19, 2020 News, Press Release

Due to the growing concerns of COVID-19, the novel coronavirus, Out Doors Inc. is taking the necessary precautions to avoid the spreading of the virus and working to put the health and safety of their employees, participants and community at the highest priority....

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Out Doors Inc. to support bushfire affected communities

January 9, 2020 News, Press Release

As a leader in the outdoor mental health space, Out Doors Inc. (Out Doors) is committed to continuing to support communities affected by the bushfires in East Gippsland and across Victoria....

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About Out Doors Inc.

Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.

Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.

NDIS Registered Provider: 4050002688

Out Doors Inc is a registered NDIS providerOut Doors Inc is a registered charity

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Out Doors Inc.

1 day ago

Out Doors Inc.
10 participants decided that it was time for a climb and joined us for some bouldering and a walk in the sunshine at Coburg Lake Reserve. I’d like to tell you we got lots of photos of everyone climbing but unfortunately, we were having too much fun!In short, we balanced, pulled, jumped, fell, and laughed our way to exhaustion before we headed off to the lake. Here we ate lunch in the sun and paid a visit to the famous (or infamous) Ibis Island on our walk. It was a splendid day out. A big thank you to @thecruxclimbing for their hospitality and exceptional climbing tips. We'll be back soon! ... See MoreSee Less

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Out Doors Inc.

1 week ago

Out Doors Inc.
🌟 Our friend, Jules Haddock, a renowned voice in mental health education and founder of The Anxious Bird, is about to unveil an exciting exhibition in Torquay! 🌟Join her for the Light & Dark Exhibition Launch Event where Jules, along with a brilliant cast, will present an evening of Movement, Music, and Visual Art. Dive deep into the narrative of "Light and Dark" that touches every life, articulated powerfully through art, music, and dance.🗓️ Date: 29 September 2023⏰ Time: Doors open at 5:00pm, Performance at 5:30pm📍 Location: The MAC, 77 Beach Rd, Torquay VIC 3228🎟️ Launch Event: $25 | Exhibition (28 Sept - 7 Oct): FreeHighlights:Evocative visuals of light & dark.Stunning sculptures portraying hope.Captivating spoken expressions and heartfelt tunes.Dynamic dance routines by the Indefinitedance team.For those who live in the Torquay area, you can reserve your spot here: ... See MoreSee Less

Light & Dark Exhibition Launch Event

artoftheminds.org.au

Combining Movement, Music and Visual art - Light and Dark is a raw, honest and moving performance that encapsulates the challenges we all have in finding light in our lives, as we navigate the dark co...
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Out Doors Inc.

1 week ago

Out Doors Inc.
🌟 Participant Information Session – October 2023 🌟Want to elevate your mental health journey? Join the Out Doors Inc. community and discover the transformative power of the great outdoors! 🍃📅 When? Tuesday, October 3rd, 1:00pm - 2:00pm📍 Where? Our Kensington Office: 11 Stubbs St, Kensington VIC 3031This is your golden opportunity to:✅ Learn about our innovative outdoor programs tailored for mental well-being.✅ Ask questions and get insightful answers.✅ Meet fellow adventurers and kindred spirits.✅ Schedule an intake meeting if you’re ready to dive deeper.And guess what? We've got you covered with delightful snacks, refreshing tea, and invigorating coffee!🔗 Ready to embark on this journey? Register for this free information session here: bit.ly/48cgXyo #MentalHealthMatters #GetOutdoors ... See MoreSee Less

Participant Info Session - October 2023 - Out Doors Inc.

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Learn about outdoor programs for better mental health at Out Doors Inc. Free information session, register now!
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