Empower Your Team With MHFA Training

Specialised Mental Health First Aid (MHFA) training, tailored for workplaces and community groups. In just 12 hours, you and your team can become accredited MHFAiders, equipped with the necessary skills, knowledge and confidence to help those in need.

  • Standard Course:

Over two days, our face-to-face MHFA course equips you with skills to address common mental health issues and provide effective initial support in crises, building your confidence to assist until professional help is available.

  • Blended Face-to-Face:

Our Blended MHFA programs merge flexible self-paced eLearning (5-7 hours) with a dynamic 5-hour in-person training session, all under the guidance of a Licensed Mental Health First Aid Instructor.

  • Blended Online:

Our Blended Online course integrates self-paced eLearning (5-7 hours) with interactive video conferencing (two 2.5-hour sessions), led by a Licensed MHFA Instructor, ensuring an engaging online learning experience.

Benefits for Your Team

Cultivate a Supportive Environment: : Investing in MHFA training not only shows your dedication to employee wellbeing but also nurtures a culture valuing mental health and open dialogue.

Increase Awareness and Reduces Stigma: Your team gains crucial insights into early signs of mental health challenges through MHFA, fostering an environment where stigma is diminished and proactive support is encouraged.

Boost Productivity and Morale: A mentally healthy team is inherently more productive. MHFA training empowers your staff to mutually support each other, boosting overall productivity and enhancing morale.

Meet Legal and Ethical Responsibilities: Commit to corporate social responsibility by meeting your legal and ethical commitments to employee mental health through comprehensive MHFA training.

Why Choose Out Doors Inc?

Out Doors Inc. has been a leading provider of mental health support for over 35-years. Our MHFA instructors are highly experienced and certified to deliver engaging and effective training. When you choose Out Doors Inc., you're choosing a partner dedicated to creating mentally healthy workplaces.

Book Your MHFA Course Today

Invest in the wellbeing of your team and the success of your organisation. Enquire about a MHFA course with Out Doors Inc. today and take the first step towards building a healthier, more supportive environment.






Meet Your Instructor: Dave Weeks

Qualifications: BSc, Grad Dip (Outdoor Ed, Secondary Ed), Dip (AOD, Community Welfare), Cert IV (Training & Assessment, Mental Health)

Profile: Discover the unique blend of expertise and passion with Dave, our experienced MHFA instructor. With over 25 years in diverse educational and community roles, Dave brings a rich perspective to mental health education. His background in outdoor education complements his deep understanding of mental health, especially in addressing stigma and enhancing societal mental health literacy.

Dave's approach to MHFA training is far from ordinary. He creates an engaging learning atmosphere with lively discussions and real-life stories, ensuring the sessions are both informative and enjoyable. Dave's commitment to mental wellness and his dynamic teaching style make his courses not only educational but also inspiring.

Join Dave in a transformative learning experience, where you'll gain valuable skills and insights to support mental health in your community and beyond.

Online Course Review

Great job! Clearly showed a passion for the content, as well as excellent real-life examples. They demonstrated profound knowledge of mental health issues and it was clear they have worked with people living with mental illness for a very long time.

- Michael

Face-to-Face Course Review

Dave was amazing, it wasn't just a facilitator reading powerpoint presentations, it was engaging and interactive and he ensured that we understood the content by asking questions throughout the course. He made us feel safe to ask him anything & I would attend any course that he presented.

- Rachael

Online Course Review

The instructor was great. Personable, friendly, knowledgable and approachable. Had some great real life examples of how to apply the course content.

- Amanda

Be confident, be prepared.
Be one of the Million.

Each year 1 in 5 Australians will experience a mental illness. Many people are not knowledgeable or confident to offer assistance.

Physical first aid is accepted and widespread in our community, however, most do not cover mental health problems.

Mental Health First Aid (MHFA) teaches participants how to assist people who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis until appropriate professional help is received or the crisis resolves.

FREQUENTLY ASKED QUESTIONS

What is the Standard MHFA Course format?

This 2-day course covers a range of common mental health issues and teaches practical skills to provide initial support to someone in crisis. Participants will gain confidence in approaching and assisting individuals until professional help arrives.

This training can take place at our office in Kensington, VIC, or at your office if you have a suitable space.

What is the Blended Face-to-Face format?

This option combines self-paced eLearning (approx. 5-7 hours) followed by a 5-hour face-to-face training session that can take place at 11 Stubbs St, Kensington VIC, or at your office if you have a suitable space.

What is the Blended Online format?

This option combines self-paced eLearning (approx. 5-7 hours) followed by video conferencing sessions led by a Licensed MHFA Instructor (typically 2 x 2.5-hour sessions). Our interactive online platform ensures an engaging learning experience.

Who can attend?

The course is available to any Australian resident over the age of 18.

How long will my MHFA Accreditation be valid?

To keep your MHFA accreditation, you must take an MHFA refresher course every 3 years.

Why choose Out Doors Inc?

With over 35 years of experience in the mental health field, we understand the challenges associated with mental health. Our trainers are all experienced, accredited MHFA Instructors.

I have never used Zoom before, do I need to install anything or have a special device?

No. There is no need to download any software. We will send you a link that is accessible on desktop, laptop, tablet, or mobile device. All your device needs is a microphone and camera. We can help you get started if you have any worries.

Can I ask the Instructors questions throughout the course?

Yes. All of our instructors are personable, friendly, knowledgeable, and approachable. We make sure the course is engaging and encourage questions.

Do I have to undertake the eLearning component myself online before the instructor-led sessions?

Yes, but only if you select one of the Blended course options. The eLearning component takes between 5-7 hours and can be completed in as many sessions as you need. We always recommend people to split the eLearning component into a few sessions so you can retain as much information as possible.


There is no need to do any prior learning if you select the Standard MHFA Course.

Is the eLearning component content the same or similar to the existing face to face standard MHFA Course?

Yes. The online course covers the same content as the face-to-face course but has been developed to be more flexible and accessible for modern-day life.

Will I receive an official Mental Health First Aid Manual and how is this arranged?

Yes, we will send you the official MHFA manual ahead of time in the mail if you select either of the Blended courses.

Is this a group therapy session?

No. This is an educational course, not a therapy or support group.

What if I miss my session?

If you don’t attend as scheduled or miss a session without providing a medical certificate, there is a non-refundable administration fee of $80.00 for all MHFA bookings.

Will I become an Accredited Mental Health First Aider?

There is no final examination for this course, but participants can opt for Mental Health First Aider Accreditation by successfully completing a short exam following the course.

Can you do the training at our workplace?

This course is available in an onsite format for group bookings. We can visit your site or you can come to our training location. This option is popular with workplaces. You can make an inquiry via the contact form.

Out Doors Inc.’s Mental Health First Aid (MHFA) courses provide high quality, evidence-based mental health education, increasing the amount and type of support you can provide a work colleague, family member or friend.


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