If you watch just one video this week, let it be Simon’s.

If you watch one video this week, let it be Simon’s.

Simon is someone who knows the darkest corners of mental illness. Just two years ago, he was in and out of hospital, overwhelmed by anxiety, depression and isolation. Trapped in a cage of mental illnesses, where every day felt like survival. Choices seemed limited.

But what makes Simon’s story remarkable is the powerful decision he made to try something different. When he was nearly down and out, he took a chance. He signed up for a program with Out Doors Inc.

That single day, on unfamiliar tracks, with a group of strangers sparked something. It didn’t fix everything overnight, but it started a new chapter.

One day program led to another. Then came white-water rafting, gentle yoga, forest hikes, rock climbing, beach walks, campfire chats, laughter, and deep conversations with people on their own mental health journeys.

Out Doors is honoured to have been part of Simon’s journey. And we’re grateful he chose to share it with all of us, so others might take that same brave step outside.

👉 Watch Simon’s story below
Let his words, his courage, and his laughter remind you that no matter where you are in your journey, you are never alone and change is always possible.

✋ Viewer discretion is advised
In this video Simon shares the use of outdoor programs and nature-based activities as part of his recovery. This video includes Simon’s personal reflections on mental health challenges and his experience within the mental health system. Some viewers may find this material sensitive.

How to get Started with Out Doors Inc.

Are you ready to embark on a journey that can transform your mental and physical wellbeing? Our programs offer life-changing experiences that connect you with nature and a supportive community. To see if you qualify for funding and can join us on this incredible journey, simply take our quick and easy Participant Eligibility Quiz.

How to Get Involved?

Take the Quiz: Find out immediately if you’re eligible for NDIS or State Government funding. The the quiz here.
Book Your Intake: If eligible, a button will appear under the quiz. Click it to book your intake meeting. Or, call us at 03 9417 2111 or email indoors@outdoorsinc.org.au.
Join Us Outdoors: Once you book an intake meeting our team will guide you through the process and ensure you’re set up for success.

Don’t miss this opportunity to improve your wellbeing and make meaningful connections. Take the quiz now!