Join a free information session to learn about Out Doors Inc. outdoor programs that support mental health and wellbeing.
These sessions provide a relaxed and friendly introduction for people interested in taking part in outdoor programs that support mental health and learning how participation works.
The free monthly information sessions explain:
• what to expect
• who the programs are designed to support
• how time outdoors supports mental health and wellbeing
• options for taking the next step
This session is free and will take place on Monday 7 September 2026 from 1:00 pm to 2:00 pm at the Out Doors Inc. office, 11 Stubbs Street, Kensington.
There will be time to ask questions, explore options that may suit individual needs and connect with others interested in attending outdoor wellbeing programs. Following the session, an intake meeting can be arranged for anyone ready to begin the intake process.
To register, click the ‘REGISTER’ button or contact 03 9417 2111 or intake@outdoorsinc.org.au.
Our staff work collaboratively with participants to ensure the program meets the specific needs of the individuals and goals of the group, giving participants a sense of ownership over their programs.
Activities include:
- Bushwalking
- Canoeing
- Rafting
- Surfing
- Cross-country Skiing
- Mountain bike riding
- Rock climbing
- Abseiling
- Creative programs like bush art and drumming
- and more
So, you’re looking for an exciting and unique way to improve your mental health and well-being? Look no further than Out Doors Inc.! We are a Melbourne-based not-for-profit organization with over 30 years of experience in providing outdoor recreation and adventure programs that are specifically designed to promote better mental health.
Our programs are truly one-of-a-kind, with a wide range of options to choose from – including one-day, two-day, and even five-day adventures! Our programs are suitable for all fitness levels, and are led by our highly-qualified Program Coordinators.
And the best part? We are a registered NDIS provider, and we receive government funding for people between 16-64 from Melbourne’s Northern and Eastern Metropolitan regions who are not on an NDIS plan. So, whether you’re looking for a one-day respite program or a longer adventure, Out Doors Inc. has you covered!
Don’t miss out on this chance to improve your mental health in an exciting and unique way. Contact us to learn more and join our adventure!
-
17 Aug 2026Nature & Creativity Retreat
Join us for a creative three-day nature escape in Central Victoria, exploring forests, gardens, and galleries, alongside mindful walks and…- AxedaleLocation
-
20 Aug 2026Phillip Island Overnighter
Enjoy a winter escape to Phillip Island, where quieter conditions offer a peaceful coastal experience.- Phillip IslandLocation
-
25 Aug 2026Scenic Saunters
Take a scenic drive along the Great Ocean Road to the Twelve Apostles for a four-day coastal escape filled with…- BrucknellLocation
