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About Out Doors Inc.
Out Doors Inc. (Out Doors) is a statewide, not-for-profit mental health organisation that offers a range of recreational and active outdoor programs that cater to all ages (16+), fitness & experience levels, from beginners to advanced for better mental health.
Out Doors Inc. acknowledges the Traditional Owners of Country throughout Victoria and pays respect to their Elders past and present.
NDIS Registered Provider: 4050002688
Facebook Posts
"I really feel that my fitness has improved during the time I've been at Out Doors Inc." - Participant Comment ![]()
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#mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness
🌞 Summer Adventure on Mornington Peninsula! 🌞![]()
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Summer’s here, and what better way to kick off the sunny season than by exploring the stunning Mornington Peninsula! We’ll be staying in the charming town of Tyabb and discovering the best of what this beautiful region has to offer. From native bushland and breathtaking coastlines to quirky country towns, this trip has it all—and at a relaxed pace, so there’s no rush to soak in the sights.![]()
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Whether you’re a nature lover, beachgoer, or fan of laid-back exploration, there’s something for everyone. 🌿🌊
Summer at the Peninsula - Out Doors Inc.
www.outdoorsinc.org.au
Summer has arrived and what better way to welcome the sunny season than spending time on Mornington Peninsula.
🌿 Exploring the Hidden Gems of Melbourne’s Western Wetlands 🌿![]()
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The Western Wetlands are finally getting the recognition they deserve, and we couldn’t be more thrilled to explore this natural treasure! 🦜![]()
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We started our adventure at the 100 Steps of Federation in Truganina Park, soaking in breathtaking views of Cheetham Wetlands and the city skyline across the bay. From there, we slowly meandered along the bay trail, crossing Laverton Creek to reach the beautiful Altona foreshore, all while surrounded by vibrant birdlife, colourful flora, and the serene sounds of shallow waters. 🌸🌊![]()
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A perfect spot for lunch at the Laverton Creek Spit allowed us to relax, enjoy the cool breeze, and even do a little art activity to capture the beauty of the day. 🎨![]()
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Feeling refreshed and connected to nature, we headed home in a peaceful, happy state. 🌞💚![]()
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#mentalhealth #outdoors #outdoorsvictoria #mentalhealthawareness #selfcare #selflove #anxiety #depression #mentalhealthmatters #mindfulness #gooutdoors #nationalparks #hiking #bushwalking #camping #rockclimbing #canoeing #adventure #nature #mothernature #happiness